What’s a Vegetarian Diet?

The vegan diet eliminates fish, meat and poultry from your meals.

People adopt the vegan diet for varied reasons. Whereas some people do it for personal reasons, others become vegetarian for religious, or ethical reasons such as protecting the rights of animals.

Other people also become vegan due to environmental reasons. For instance, livestock production uses large amounts of energy, water and natural resources, atop increasing greenhouse gas emissions and heightening climate.

At Home Grown Families, we don’t just promote healthy families, but also a safe environment for the current and future generations through healthy eating.

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